This is a quick easy and delicious recipe
Cinnamon Oranges
http://www.eatingwell.com/recipes/cinnamon_oranges.html
From EatingWell: The EatingWell Diet (2007), The EatingWell Healthy in a Hurry Cookbook (2006)
This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak.
4 servings
Active Time: 10 minutes
Total Time: 10 minutes
Ingredients
• 4 navel oranges
• 2 tablespoons orange juice
• 2 tablespoons lemon juice
• 1 tablespoon sugar
• 1/4 teaspoon ground cinnamon
Preparation
1. With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4 plates. Whisk together orange juice and lemon juice, sugar and cinnamon. Spoon over the orange slices.
Nutrition
Per serving : 86 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 22 g Carbohydrates; 1 g Protein; 3 g Fiber; 2 mg Sodium; 258 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 1/2 fruit




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