I made this delicius breakfast this morning. it turned out great!!!
My version of low calorie Biscuits and Gravy
Makes 1 serving
1/2 C of Jimmy Dean fully cooked Turkey sausage Crumbles
11/2 T of flour.
1 C of skim milk add a little more if too thick
1 T butter
I use Pillsbury biscuits that are 50 cal each the ones that comes in a package of four cans.
1. Bake biscuits according to package directions.
2. Meanwhile, cook butter and sausage in large skillet over medium heat 5-6 minutes or until thoroughly heated, stirring frequently. Stir in flour. Gradually add milk; cook until mixture comes to a boil and thickens, stirring constantly. Reduce heat to medium-low; simmer 2 minutes, stirring constantly. Season with salt and pepper.
Calories for Gravy about 265
Calories for 2 biscuits 100
Total 365
My version of low calorie Biscuits and Gravy
Makes 1 serving
1/2 C of Jimmy Dean fully cooked Turkey sausage Crumbles
11/2 T of flour.
1 C of skim milk add a little more if too thick
1 T butter
I use Pillsbury biscuits that are 50 cal each the ones that comes in a package of four cans.
1. Bake biscuits according to package directions.
2. Meanwhile, cook butter and sausage in large skillet over medium heat 5-6 minutes or until thoroughly heated, stirring frequently. Stir in flour. Gradually add milk; cook until mixture comes to a boil and thickens, stirring constantly. Reduce heat to medium-low; simmer 2 minutes, stirring constantly. Season with salt and pepper.
Calories for Gravy about 265
Calories for 2 biscuits 100
Total 365
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